One little glass of this juice satisfies your full daily requirements for vitamins A, K, and C. It’s got almost half your daily needs for both potassium and calcium, too. And did I mention it’s totally sweet, refreshing, and delicious? Talk about a multitasker. MORE: Dessert in a Blender: The Kale Smoothie that Doesn’t Taste Like Salad Serves 1        Juice 4 cups chopped kale, 1 cup cubed honeydew melon, and 1 med cucumber. Pour into glass, whisk in 1 Tbsp lemon juice, and serve immediately.             NUTRITION (per serving) 218 cal, 15 g pro, 43 g carb, 7 g fiber, 17 g sugars, 3 g fat, 0 g sat fat, 135 mg sodium  

This Sweet Melon Kale Juice Is Basically a Multivitamin   Prevention - 81