If you’re trying to cut back on sodium, watch this 1-minute video for great nutrition advice. Learn how you can reduce your intake to lower your blood pressure and retain less water. Join Prevention nutrition director and grocery guru Cynthia Cass for Grocery Guru: Sodium Savers. Follow along with Cynthia at the grocery store for great nutrition tips on choosing low-sodium canned soups. Find out why soups with “less sodium” are not always low-sodium and how you can tell the difference. Watch this video and learn how to read the nutrition label on your favorite soups. With Cynthia’s nutrition advice you can learn how to choose low-sodium soups to help you control your blood pressure. You don’t have to give up canned soup—just take Cynthia’s advice to help you make better decisions at the grocery store. Watch this video and the entire Grocery Guru series for nutrition tips to help you make smarter food choices.
