Fresh local veggies usually don’t abound in winter—unless you grow your own. And nothing could be simpler than farming nutrient-rich microgreens from your windowsill. Here’s how.
- Choose organic sprouting seeds: Buckwheat, pea, and broccoli are easiest to grow.
- Cut the lid off a large plastic produce container (like that used for spinach), poke holes in the bottom, and place on a tray. Fill with 1½ to 2 inches of soil, scatter seeds, and cover thinly with soil. Place on a windowsill and water daily.
- When two true leaves unfurl (in 7 to 14 days), cut greens above soil with kitchen shears. New shoots will grow back quickly. What to do with homegrown greens? Blend with walnuts, garlic, Parmesan, olive oil, salt, and pepper for fresh pesto. MORE: The Odd Way Broccoli Sprouts Help Your Body Fight Pollution
