Incredible, edible egg…whites? Depending on who you ask, eggs are either nature’s greatest nutritional gift or a health scourge akin to smoking cigarettes. But given that recent research suggests they’re much more of the former than they are the latter, we decided to pit two versions against once another. Find out whether egg whites trump whole eggs in our latest Health Food Face-Off.   Buy better beef Can’t stand the thought of giving up steak dinners, but worried about the negative impacts of animal agriculture? We’ve got you covered, with the labels that indicate high-quality, humanely raised meat. Bon appetit!  Are you THAT couple? According to new research in the journal Psychological Science, those in committed relationships tend to give single pals the cold shoulder. Are you that couple? Find out how to break the habit.  Spin for cancer research Cycle For Survival, a high-energy, national spin class event wants you to get your sweat on…while raising money for research into rare forms of cancer. Get the details, here.

Health News For The Week Of February 17   Prevention - 28