The secret to feeling sexy It’s not in your closet—it’s in your kitchen, says celebrity chef Candice Kumai. “It’s such an ironic saying, but beauty comes from within, from staying healthy and well,” she says, “And that comes from the food you eat.” Check out our Q&A; with the chef, and then sample 12 of her sexiest recipes for a hotter, more confident you. Let’s move Looks like First Lady Michelle Obama has the right idea: New research suggests that staying active for longer, at a more moderate pace, is best for our bodies. Don’t know what that looks like, or how to make it happen? We’ve got you covered with 3 simple tips you can incorporate into your day-to-day life. 11 health food fakes Think you know what’s in your food? Think again. A growing body of research is outing foods that contain unmarked fillers and other risky additives. As gross as it is, the trend probably isn’t going to stop anytime soon. So what can you do? Check our list of (and then avoid) the country’s worst food fraud offenders. That’s what a new federal report hopes to help find. Titled “Breast Cancer and the Environment—Prioritizing Prevention,” the report advocates for more preventive research and increased public awareness of breast cancer risk factors. Wonder what these factors include? See our list, and find out what you can do to minimize exposure.
