1. We won’t just apologize in our relationships after a disagreement; we need to be more vested.
  2. Stop drinking cola…finally! 
  3. Embrace heavier weights, yet again. 
  4. Drink lots of water before, during and after our hot yoga sessions. 
  5. Curb our anxiety with a good night’s sleep. 
  6. We’ll incorporate our spirituality to achieve our weight goals. 
  7. Look at green powder labels more carefully. 
  8. And finally, do our part to keep antibiotic resistance at bay.