Shrimp and ScampiHeat olive oil and add 2 cloves sliced garlic. Add 1 lb peeled shrimp and cook until opaque, about 3 minutes. Add ¼ c dry white wine and cook 2 minutes. Remove from heat. Add 5 oz baby spinach and 1 Tbsp lemon zest. Cover until spinach wilts. Serve with whole wheat pasta. MORE: 12 Fish You Should Never, Ever Eat